ALIGN MINDFULNESS | Align Mindfulness

ALIGN MINDFULNESS

LIVING. MINDFULLY.

Mindfulness is noticing and accepting your present. Simple as that.

Meet Align

FOCUSING ON THE PRESENT

Align strives to bring mindfulness to everyday life with by delivering quick, thought-provoking reflection prompts. When you receive one of these Mindfulness Moments, you can type up a response, or simply take a moment to consider the prompt before continuing on your day with a recentered mind and focus on the present.

What is happening between the inhale and the exhale?

Mindfulness Moment

Align helps recalibrate my thought patterns for less stress and greater joy.”

- DONNA P.

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