Mindfulness is noticing and accepting your present. Simple as that.

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Meet Align
 
FOCUSING ON THE PRESENT
Align strives to bring mindfulness to everyday life with by delivering quick, thought-provoking reflection prompts. When you receive one of these Mindfulness Moments, you can type up a response, or simply take a moment to consider the prompt before continuing on your day with a recentered mind and focus on the present.
 
What is happening between the inhale and the exhale?
Mindfulness Moment
 

Align helps recalibrate my thought patterns for less stress and greater joy.”

- DONNA P.
Contact us
 
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20 N Mulberry St, Mansfield OH 44902

support@alignmindfulness.com

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