Evan RyanMar 4, 20193 minGiving and the Language of LoveWhy do you give? What do you want the impact of your giving to be? What do you intend to create for yourself, your loved ones, and your c...
Evan RyanMar 4, 20194 minBuilding a career in fitnessGrowth can take many forms, in this case, building a career in fitness. For this month’s Mind Body Align blog post, I spoke with Carrie A...
Evan RyanMar 2, 20192 minSelf-care: what I do just for meSelf Care Quiz Gather a piece of paper or journal, and a pen. Before you begin writing, move into a deeper state of presence, a focused a...
Evan RyanMar 2, 20192 minEmbracing Positivity Through Digital MediaHey there! I’m Emily Parsons, a digital marketing guru and lifestyle blogger. I believe that everyone has influence and the power of cons...
Evan RyanFeb 18, 20193 minLiving your dream with infinite possibilitiesThe Mind Body Align topic for this month is “infinite possibilities.” Do you live as if anything is possible or, in other words, without ...
Evan RyanFeb 18, 20193 minJourney to a new perspective: living your best lifeThe Mind Body Align topic for the month is Starting Over, Beginning Anew. The topic isn’t about wiping the slate of your life clean but a...
Evan RyanFeb 18, 20195 minCreating Your SanctuaryWhen I was a child, I had two sanctuaries. One was under a huge tree in the woods visible from my house. The leaves of this tree were t...
Evan RyanJan 8, 20191 minMindfulness & Parenting Teaching Mindfulness to Children When teaching mindfulness to children, it is important to keep it simple. There are so many benefits tha...